A VIRTUAL POLE & DANCE SPACE

LOW FLOW | HEEL TECHNIQUE | SPIN FLOW | EDGEWORK | BASEWORK

SARAH

I’m a dancer and instructor with a passion for the tiniest of details, tall platforms, and the unconventional. I’ve been in dance classes my whole life, but fell head over Pleaser Heels for pole dancing in 2015.

My specialty lies in the art of leggy low flow and drawing out the richness of your foundations - shaping movement that feels magnetic and you.

I’m a certified Heels and Liquid Motion Pole instructor, my teaching rooted in the fundamentals and steeped in sensuality and play. It’s essential to me to create spaces where freedom and technique intertwine - guiding others to move not only for how it looks, but for how it feels.

  • “She’s truly an expert in her craft and has cultivated an incredible style and approach to pole. I hope to get more opportunities to take classes with her, and would encourage any dancer at any point in their dance journey to learn from her”

    - Laura

  • “It is clear she is passionate about what she does and sharing her knowledge with others. I grew exponentially as a dancer and performer during my time working so closely with Sarah”

    - Andrea

  • “Sarah is a true master of her art and a wonderful teacher. She is patient and encouraging for all levels and has fostered her passion onto her students”
    - Meghan

MEMBERSHIPS

  • THE TUTORIAL LIBRARY

    Tutorial library.

    This membership gives you instant access to over 80 pre-recorded tutorials. Tutorials range from short sequences to single transitions: bite-sized chunks of movement to add to your dance toolbox.

    Tutorials are structured like an in-class learning experience with layered progressions and detailed step-by-step instruction from multiple angles.

    Skill levels range from advanced beginner to intermediate and each tutorial could take anywhere from 15min to 45min to work through.

    IMMEDIATE ACCESS TO:

    over 80 pre-recorded tutorials

  • CLASS RECORDING LIBRARY

    Class recording library + live monthly class.

    This membership gives you instant access to over 30 class recordings, and 1 new one per calendar month. Each class is 75min and held on zoom, the focus rotating month to month. If you can't make the live class, the HD recording is added to the library shortly after.

    Classes range in skill level from advanced beginner - intermediate.

    IMMEDIATE ACCESS TO:

    1 live class per calendar month

    ⭑ limited class recording library

  • TUTORIAL + CLASS RECORDING LIBRARY

    Slink + Slither. This membership gives you instant access to both libraries: pre-recorded tutorials, previous class recordings, and 1 live class a month.

    IMMEDIATE ACCESS TO:

    1 live class per calendar month

    ⭑ limited class recording library

    tutorial library

    ⭑ discounts on additional series and workshops

  • UNLEASHED

    An all-access membership designed for dancers craving a more consistent and expansive movement practice.

    IMMEDIATE ACCESS TO:

    4 live classes per calendar month

    ⭑ unlimited class recording library

    tutorial library

    ⭑ discounts on additional series and workshops

DROP INTO A CLASS:

CLASSES + SERIES + PRIVATE SESSIONS

Contact.

Copyright © Slither & Soar 2026